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We asked the lovely Samantha Trinder of Bhuti to create a quick daily stretch reboot that can be done any time of the day to help refresh and reset our minds and bodies. Step away from the laptop and have a go!

Bhuti is the eco wellbeing escape, that offers carefully curated treatments, classes, and things for the mind, body and soul to flourish. This includes a community members' club, yoga + pilates + barre studios, organic vegan cafe,  and offers organic spa treatments and complementary therapies in Richmond, London.

Any time of the day when you need a quick refresh, have a go with Samantha's reboot stretch. You need minimal space,  a mat or towel and you are good to go. 

Namaste!

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womxn-and-sex-expo-nancy-zeffman-eileen-willett-panel-talk

 

JOIN US!

Eileen and Nancy will be talking health, well-being and body image at the Womxn & Sex Expo  Thursday 11th March, 6.30 pm.  Tickets are free.

Hear from female practitioners and influencers who are leading the way and changing the narrative about women’s health and sex. You will hear unfiltered and encouraging stories about healing, body image and wellness.

Celebrate International Women’s Day 2021 with us on 11 March in an evening of taboo conversations about women, sex and pleasure in a closed environment. Come and (virtually!) meet fellow women and celebrate our empowerment.

There will be a Q&A session and lots of time for mingling, giggling and meeting new people.

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In this month that encompasses International Women's Day and Mother's Day, we are so ready to celebrate all things women including all of our wonderful Cucumber community. Sending out positive thoughts and virtual hugs, we are keeping our fingers crossed for sunny weather and happy days.

xEileen & xNancy

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